For many FitClub members, working out at home is a radically new experience.We are accustomed to the benefits of group exercise classes, state of the art cardio machines, and personal trainers that hold us accountable and correct our f
Between an abundance of free time at home with snacks and the stress of living through a global pandemic and economic crises, many people have started calling COVID-19, the COVID-15, referring to worry about gaining unwanted weight.Wit
Have you noticed a significant dip in your productivity during social distancing? Many of us had our lives disrupted when the social-distancing rules went into effect. If you find that you get far less done, even with far more time, you’re not alone.