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agardner
2 months 3 weeks ago
Buzzz Summer 2022

 

agardner
5 months 2 weeks ago

FitClub Buzzz Spring 2022

 

 

 

agardner
8 months 4 weeks ago

FitClub Buzzz Winter 2022

agardner
10 months 4 weeks ago

Reevaluating Your Relationship With Your Fitness Routine Might be the Trick

Let’s face it—the world is stressful!  Your life is busy and you likely feel that you’re always rushing from one thing to another.  Maybe you want to commit to a fitness plan, but you can’t f

agardner
11 months 1 week ago

It’s found in nearly everything you eat, but do you know how much sodium is too much? What can you do to balance your nutrition to avoid excess sodium while still enjoying your meals? Better known as “salt”, sodium is lurking in your favorite foods.

agardner
11 months 2 weeks ago

Fall 2021 Buzzz

agardner
1 year ago
self talk

Do you talk to yourself?  Everyon

agardner
1 year ago
self talk

Do you talk to yourself?  Everyon

Nate
1 year 2 months ago

In May 2021, we sent an enhancement survey to FitClub members to get your valuable feedback on services, equipment, programs, and more. The feedback informed us of what we’re doing well and how we can improve.

We heard you and went into action.

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