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agardner
1 week 6 days ago
self talk

Do you talk to yourself?  Everyone has some degree of mental chatter durin

agardner
1 week 6 days ago
self talk

Do you talk to yourself?  Everyone has some degree of mental chatter durin

Nate
2 months ago

In May 2021, we sent an enhancement survey to FitClub members to get your valuable feedback on services, equipment, programs, and more. The feedback informed us of what we’re doing well and how we can improve.

We heard you and went into action.

agardner
2 months 1 week ago

Many people exercise only for the physical benefits without realizing that exercise can provide a huge and immediate boost to your mental well-being.  On your next trip to FitClub, try focusing on how your mental health benefits from your sweat

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FitClub south
agardner
3 months ago

As we begin to emerge from an unplanned hibernation it may seem daunting to restart your fitness routine.  How did you spend your COVID hibernation?  Did you take advantage of the FitClub virtual programs, discover a new hobby, or create a

agardner
3 months 2 weeks ago
Summer Buzzz 2021

 

Nate
5 months ago

Registration is now open for our 6 Week Challenge!

We’ve already received a great response but registration ends Sunday at midnight.

So, here’s what you need to know:

agardner
6 months 2 weeks ago
Buzz March April 2021

 

agardner
8 months 2 weeks ago
Buzz January February 2021

 

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