In May 2021, we sent an enhancement survey to FitClub members to get your valuable feedback on services, equipment, programs, and more. The feedback informed us of what we’re doing well and how we can improve.
Many people exercise only for the physical benefits without realizing that exercise can provide a huge and immediate boost to your mental well-being. On your next trip to FitClub, try focusing on how your mental health benefits from your sweat
As we begin to emerge from an unplanned hibernation it may seem daunting to restart your fitness routine. How did you spend your COVID hibernation? Did you take advantage of the FitClub virtual programs, discover a new hobby, or create a
From time to time, any one of us may find that we are not quite as happy as we’d like.While depression may require medical intervention, minor discontent may ultimately be improved by making a decision to be happier.