West Dynamic and FIERCE Schedule
MONDAY
6 - 7am FIERCE with Lucas
9 - 10am D-Strength with Adam
10 - 10:30am D-Mobility with Adam
5:30 - 6:30pm D-Strength with Brandy
TUESDAY
6 - 7am FIERCE with Lucas
9 - 10am D-Conditioning with Adam
5:30 - 6:30pm D-Conditioning with Brandy
WEDNESDAY
6 - 7am FIERCE with Lucas
9 - 10am D-Strength with Adam
10 - 10:30am D-Mobility with Adam
5:30 - 6:30pm D-Strength with Brandy
THURSDAY
6 - 7am FIERCE with Lucas
9 - 10am D-Conditioning with Adam
5:30 - 6:30pm D-Conditioning with Brandy
FRIDAY
6 - 7am FIERCE with Lucas
9 - 10am D-Strength with Adam
SATURDAY
8:30 - 9:30am D-Conditioning with Mike
West Dynamic Silver Schedule
MONDAY
7 - 7:45am D-Silver with Lucas
10 - 10:45am D-Silver with Taylor or Jacob
WEDNESDAY
8 - 8:45am D-Silver with Lucas
10 - 10:45am D-Silver with Taylor or Jacob
FRIDAY
8 - 8:45am D-Silver with Lucas
10 - 10:45am D-Silver with Taylor or Jacob